Thumb arthritis is a health concern involving the loss and inflammation of the cartilage in the joints of the thumb. Thumb arthritis belongs to the bigger group of arthritis, osteoarthritis. Osteoarthritis occurs due to the regular wear and tear of the joints and its cartilages. Thumb arthritis can be felt right at the base joints of the thumbs, exactly at the part where the thumbs meet the wrists.

This is the most common inflammatory type of arthritis. It affects about one percent of the total population and is the auto-immune form of arthritis. It is characterized by the inflammation of the synovial linings of the joint. At the onset, it affects the smaller joints, such as the wrists, hands, feet and ankles. As the condition progresses, larger joints also get affected.

Living with chronic pain can affect attitudes, thus an arthritis sufferer might sound awful during an attack. It is not only the pain, which can cause a shift in behavior. At most times, it is the feeling of powerlessness over the disease. Sadly, it affects the people around you. Friends, family and significant others can become easy targets of harsh words.

Taking omega 3 has become a daily habit for me. I have since found out that there are innumerable heath benefits from taking it, but for me the best thing is that I know it keeps my arthritis at bay naturally. One of the reasons I know this for sure, is that if I forget to take it for some reason or I run out for a few days, guess what? Yes the arthritis pain starts to come back!

The symptoms will separate rheumatoid arthritis from other types of arthritis because of the inflammation and soft tissue swelling of many joints at the same time. This is known as polyarthritis. The joints are usually affected asymmetrically and then will go on to the symmetrical part as the disease goes on. It is not like the other forms of arthritis like osteoarthrits because the pain will move with the use of the joints that are affected.

Thumb arthritis usually occurs after the age of forty and is more common in women than in men. The first symptom of thumb arthritis is usually pain experienced at the base of the thumb when gripping an object or when applying force - say to turn a key or open the lid of a jar. This form of osteoarthritis can make these simple household tasks difficult as it limits the strength and range of motion of the thumb.

Arthritis therapy must address muscular inflexibility, because it is always a principle factor in arthritis pain. Joints are surrounded by muscles. Tightness in muscles cause joint inflammation and cartilage deterioration: two conditions that cause pain in arthritis sufferers. Joint inflammation causes swelling, which induces pain by pressing on the nerves. Furthermore, muscle strains on the arthritic joint cause a wearing down of cartilage.

Staying active is being physically mobile. Of course, arthritis can limit most of your usual functions, slow down your pace, but never allow a sore limb immobilize you totally. Consult with a doctor specializing on arthritis care the proper exercise for you. Apart from exercise, ask your doctor about arthritis diets. Often it is said, "we are what we eat". Avoiding foods in your diet, which can kick off an attack will definitely help. Strive to remain independent.

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